Alex Reed, Author at Sepalika

About: Alex Reed

Alex Reed is a health enthusiast, who started with a mission to help you to take charge of your weight and health using the ketogenic lifestyle.

Posts by Alex Reed:

  • 7 Reasons Why Your Ketogenic Weight Loss Has Plateaued, 05 Aug 2020 in Living Well

    You have been enjoying the ketogenic lifestyle for a while now. Everything seems awesome: foods are delicious, fat is melting off, you have high levels of focus and lots of energy. But at one point, the tables turned and your weight loss have seemed to hit a plateau. You may be wondering, what went wrong? […]