Living Well Archives - Sepalika
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How to Stop Sugar Cravings

Oct 17, 2016
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3 Surprising Benefits of Oil Pulling for Oral Health

May 5, 2017
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4 Science-Backed Benefits of Alternate Day Fasting

Jun 8, 2017
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Can Vaccines Lead To ADHD?

Aug 18, 2017
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Fibromyalgia: Live Beyond The Pain

Sep 29, 2017
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How Vitamin C Helps In Fighting Inflammation?

Aug 1, 2020
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Is Salt Bad for You?

May 25, 2018
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Can you take the ginkgo Biloba and ginseng together?

Dec 9, 2016
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Foods That Fight Cancer – Your Most Powerful Weapon!

Oct 21, 2016
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Should You Practice Oil Pulling On An Empty Stomach?

May 22, 2017
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The Surprising Connection Between Oral Health and Chronic Conditions

Jun 21, 2017
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The Dangers of Dehydration That You Don’t See Coming

Aug 19, 2017
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10 Reasons Why Eating Fat Won’t Make You Fat

Oct 13, 2017
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6 Tips For A Healthy 2018 & Beyond

Dec 29, 2017
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Castor Oil Benefits– Relieving Menstrual Cramps

Aug 4, 2020
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What are the best supplements for fibromyalgia?

Dec 9, 2016
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Iodine Supplements – Lost Key to Great Health?

Oct 28, 2016
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Why You Should Care About Vitamin C

Jun 19, 2017
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Coconut Oil: If It’s So Bad, How Come People Eating It Glow With Health?

Jun 29, 2017
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What’s the Difference Between a Ketogenic and a Low-Carb, High-Fat Diet?

Aug 20, 2017
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Stop Carrying Your Mobile Phone To The Loo!

Oct 15, 2017
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7 Healthy Snacks To Stock Up On Your Work Desk

Jan 2, 2018
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The Dark Side of Using Smartphones

Aug 6, 2020
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How can you manage the side effects of medications?

Dec 3, 2016
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What Are Healthy Fats And Why Everyone MUST Eat Them

Oct 31, 2016
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Can Food & Lifestyle Help In Reversing TOFI (Thin-Outside-Fat-Inside)?

Jul 13, 2017
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Ovarian Adrenal Thyroid Axis Imbalance: Why Every Woman Should Know This!

Jul 4, 2017
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Are Protein Bars Really Healthy?

Aug 23, 2017
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Top 5 External Sources Of Inositol

Oct 20, 2017
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Sugar Hangover: Tips For Recovery & Preventing One In The First Place

Jan 4, 2018
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7 Reasons Why Your Ketogenic Weight Loss Has Plateaued

Aug 5, 2020
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Where do I get zinc carnosine, deglycyrrhizinated licorice, or mastic gum?

Dec 3, 2016
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Pine Bark Extract Benefits: For Sexual Health And More

Nov 4, 2016
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5 Great Foods For Healthy Eyes

Aug 3, 2020
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Thin Outside Fat Inside: Don’t Confuse Your Lean Body With Good Health!

Jul 6, 2017
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The Right Way to Store Dietary Supplements

Aug 25, 2017
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Switching To A Keto Diet? Beware of the ‘Flu!’

Dec 6, 2017
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13 Reasons Why You Should Add Chia Seeds To Your Diet!

Jan 9, 2018
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Intermittent Fasting: Your Guide & Health Benefits

Jun 12, 2018
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Why Is Quinoa So Good For You: Top 5 Reasons

Nov 7, 2016
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4 Reasons Why Oil Pulling Is Better Than Mouthwash

Jun 20, 2017
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Nurse With 40 Years Experience: “Stop Using Opioids For Pain Relief & Here’s How You Can!”

Jul 20, 2017
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The Simplest Weight Loss Hack Ever: Drinking Water At The Right Times

Aug 27, 2017
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Looking For A Substitute For Egg: Have You Tried Aquafaba Yet?

Oct 29, 2017
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Fever – An Expression of a Healthy Body

Jan 19, 2018
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5 Health Benefits of Chewing 32 Times

Jun 15, 2018
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Hidden Sugar In Foods : Smoke Out Those Villains!

Nov 11, 2016
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Can Autoimmune Diseases Be Reversed?

May 11, 2017
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Rediscover a 3000 year old secret to great health: Oil Pulling

Mar 26, 2017
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How To Fast Safely: A Personal Guide to Making It Easier

Aug 28, 2017
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18 Healthy Reasons To Eat Avocados

Nov 6, 2017
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14 Super Foods For A Mood Lift

Jan 12, 2018
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Menstruation Cycle Explained – Hormonal Changes, Ovulation and Period Pains

Jun 29, 2018
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Health Benefits of Spices

Nov 21, 2016
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Eat In Peace: Your Life Depends On It!

May 23, 2017
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6 Food Items that You Love and Are Actually Good for You

Aug 1, 2017
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Fight Inflammation With Omega 3 Fatty Acids

Aug 31, 2017
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21-Day Sugar Cleanse: 8 Ways It Can Improve Your Life

Nov 7, 2017
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Why Eating Late At Night Is Bad For You & How To Avoid It

Jan 22, 2018
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Activate the Vagus Nerve for Great Health

Jul 13, 2018
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What Is The Best Protein Powder?

Nov 18, 2016
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Autoimmunity: A Functional Doctor Reveals The Key to Reversal

May 11, 2017
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Coconut Oil And Weight Loss: Show Me The Evidence

Aug 2, 2017
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Does Acupuncture Work For Anorexia?

Aug 31, 2017
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10 Hacks I Use To Sustain A Low Carb High Fat Diet

Nov 14, 2017
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8 Benefits Of Soup Plus Some Delicious Soup Ideas

Jan 24, 2018
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Top 5 Super Easy Keto Recipes for Weight Loss

Oct 2, 2018
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6 Immediate Benefits of Oil Pulling

Mar 20, 2017
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Aloe Vera: A Miracle Plant!

May 21, 2017
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How to Treat A Fever? A Mother Shares Her Success Story

Aug 7, 2017
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Low Fat Diet Increases The Risk of Early Death: A New Global Study

Aug 31, 2017
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Strawberries: The Perfect Addition To Your Low Carb Diet

Nov 9, 2017
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Get To The “Root” Of It: A Guide To Hormonal Hair Loss And Ways To Beat It!

Jan 26, 2018
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COVID-19: What Should You Eat To Boost Your Immunity?

May 27, 2020
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The Easter Feast: Amazing Health Benefits (If You Observed Lent!)

Apr 13, 2017
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Serious Consequences Of Giving Up Gluten

May 24, 2017
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Fad Diets: Do They Work & What Are Their Dangers?

Aug 8, 2017
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Why A Healthy Waist Size Should Be Your Biggest Concern?

Sep 1, 2017
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12 Reasons Why Dandelion Tea Should Be Your Favorite New Tea!

Nov 19, 2017
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13 Healthy Foods That Are Easy To Digest

Jan 29, 2018
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7 Reasons to Include Beetroot Juice In Your Diet

May 16, 2017
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Aspirin: So Popular And Yet Did You Know!

May 24, 2017
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Understand The Pros & Cons Of Medical Marijuana

Aug 15, 2017
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Proteins For Vegans: Find Out Top 4 Sources

Sep 14, 2017
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Amazing Benefits of Cucumber Water For A Healthy Life!

Nov 29, 2017
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Body Acne: Causes, Types & Natural Ways To Get Rid Of It

Feb 2, 2018
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Autoimmune Diseases: The Little-Known Key To Reversing It

Aug 31, 2018
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Omega-3 Fatty Acids: Types and Benefits

Jun 22, 2017
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Is Weekend Exercise As Good As Regular Exercise?

May 27, 2017
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Antibiotics for Kids: Know The Dangers & Health Tips When They Are Unavoidable

Aug 11, 2017