Living Well Archives - Sepalika
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3 Proven Benefits of Beta Glucans

Jun 14, 2017
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Do Vaccines Have More Drawbacks Than Benefits?

Jun 1, 2017
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CoQ10: Hamburger Helper for Cellular Energy Production!

Aug 14, 2017
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8 Low-Carb High-Fat Myths You Should Ignore

Sep 18, 2017
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Why Rest Is Important During Periods? The Ayurvedic View

Dec 8, 2017
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Easy Tips To Wash Your Fruits And Vegetables

Aug 2, 2020
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What is the Remedy for Acclimatizing to Warm Weather?

Dec 9, 2016
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A Natural Remedy For COPD And Asthma: Beet

Oct 7, 2016
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6 Top Health Benefits of Marjoram

May 19, 2017
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Obesity And Its Collateral Damage To Chronic Illness

Jun 5, 2017
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Coffee And Migraines: A Double-Edged Sword

Aug 16, 2017
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7 Reasons To Use Turmeric For Stomach Problems

Sep 20, 2017
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Balance Your Hormones With These 10 Adaptogens

Dec 16, 2017
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7 Easy to Make Healthy Vegetable Juice Recipes

Feb 12, 2018
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What is a diet for gout?

Dec 9, 2016
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Four Powerful Dietary Supplements For Breast Cancer

Oct 10, 2016
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9 Often Missed Signs of a Healthy Body: A Doctor Tells All

May 2, 2017
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What Are The Effects Of Antibiotics On Probiotic Bacteria?

Jun 4, 2017
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Reading Nutrition Labels: 12 Tips To Avoid Getting Tricked

Aug 16, 2017
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7 Incredible Benefits Of Banana

Sep 25, 2017
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Pumpkin Seeds: 12 Reasons Why They Are A Powerhouse In A Small Package

Dec 15, 2017
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Chyawanprash: Ayurveda’s Gift to Mankind

Apr 24, 2018
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How does one prepare for breast cancer treatment?

Dec 8, 2016
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How to Stop Sugar Cravings

Oct 17, 2016
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3 Surprising Benefits of Oil Pulling for Oral Health

May 5, 2017
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4 Science-Backed Benefits of Alternate Day Fasting

Jun 8, 2017
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Can Vaccines Lead To ADHD?

Aug 18, 2017
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Fibromyalgia: Live Beyond The Pain

Sep 29, 2017
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How Vitamin C Helps In Fighting Inflammation?

Aug 1, 2020
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Is Salt Bad for You?

May 25, 2018
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Can you take the ginkgo Biloba and ginseng together?

Dec 9, 2016
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Foods That Fight Cancer – Your Most Powerful Weapon!

Oct 21, 2016
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Should You Practice Oil Pulling On An Empty Stomach?

May 22, 2017
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The Surprising Connection Between Oral Health and Chronic Conditions

Jun 21, 2017
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The Dangers of Dehydration That You Don’t See Coming

Aug 19, 2017
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10 Reasons Why Eating Fat Won’t Make You Fat

Oct 13, 2017
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6 Tips For A Healthy 2018 & Beyond

Dec 29, 2017
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Castor Oil Benefits– Relieving Menstrual Cramps

Aug 4, 2020
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What are the best supplements for fibromyalgia?

Dec 9, 2016
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Iodine Supplements – Lost Key to Great Health?

Oct 28, 2016
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Why You Should Care About Vitamin C

Jun 19, 2017
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Coconut Oil: If It’s So Bad, How Come People Eating It Glow With Health?

Jun 29, 2017
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What’s the Difference Between a Ketogenic and a Low-Carb, High-Fat Diet?

Aug 20, 2017
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Stop Carrying Your Mobile Phone To The Loo!

Oct 15, 2017
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7 Healthy Snacks To Stock Up On Your Work Desk

Jan 2, 2018
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The Dark Side of Using Smartphones

Aug 6, 2020
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How can you manage the side effects of medications?

Dec 3, 2016
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What Are Healthy Fats And Why Everyone MUST Eat Them

Oct 31, 2016
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Can Food & Lifestyle Help In Reversing TOFI (Thin-Outside-Fat-Inside)?

Jul 13, 2017
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Ovarian Adrenal Thyroid Axis Imbalance: Why Every Woman Should Know This!

Jul 4, 2017
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Are Protein Bars Really Healthy?

Aug 23, 2017
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Top 5 External Sources Of Inositol

Oct 20, 2017
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Sugar Hangover: Tips For Recovery & Preventing One In The First Place

Jan 4, 2018
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7 Reasons Why Your Ketogenic Weight Loss Has Plateaued

Aug 5, 2020
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Where do I get zinc carnosine, deglycyrrhizinated licorice, or mastic gum?

Dec 3, 2016
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Pine Bark Extract Benefits: For Sexual Health And More

Nov 4, 2016
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5 Great Foods For Healthy Eyes

Aug 3, 2020
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Thin Outside Fat Inside: Don’t Confuse Your Lean Body With Good Health!

Jul 6, 2017
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The Right Way to Store Dietary Supplements

Aug 25, 2017
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Switching To A Keto Diet? Beware of the ‘Flu!’

Dec 6, 2017
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13 Reasons Why You Should Add Chia Seeds To Your Diet!

Jan 9, 2018
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Intermittent Fasting: Your Guide & Health Benefits

Jun 12, 2018
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Why Is Quinoa So Good For You: Top 5 Reasons

Nov 7, 2016
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4 Reasons Why Oil Pulling Is Better Than Mouthwash

Jun 20, 2017
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Nurse With 40 Years Experience: “Stop Using Opioids For Pain Relief & Here’s How You Can!”

Jul 20, 2017
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The Simplest Weight Loss Hack Ever: Drinking Water At The Right Times

Aug 27, 2017
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Looking For A Substitute For Egg: Have You Tried Aquafaba Yet?

Oct 29, 2017
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Fever – An Expression of a Healthy Body

Jan 19, 2018
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5 Health Benefits of Chewing 32 Times

Jun 15, 2018
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Hidden Sugar In Foods : Smoke Out Those Villains!

Nov 11, 2016
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Can Autoimmune Diseases Be Reversed?

May 11, 2017
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Rediscover a 3000 year old secret to great health: Oil Pulling

Mar 26, 2017
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How To Fast Safely: A Personal Guide to Making It Easier

Aug 28, 2017
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18 Healthy Reasons To Eat Avocados

Nov 6, 2017
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14 Super Foods For A Mood Lift

Jan 12, 2018
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Menstruation Cycle Explained – Hormonal Changes, Ovulation and Period Pains

Jun 29, 2018
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Health Benefits of Spices

Nov 21, 2016
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Eat In Peace: Your Life Depends On It!

May 23, 2017
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6 Food Items that You Love and Are Actually Good for You

Aug 1, 2017
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Fight Inflammation With Omega 3 Fatty Acids

Aug 31, 2017
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21-Day Sugar Cleanse: 8 Ways It Can Improve Your Life

Nov 7, 2017
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Why Eating Late At Night Is Bad For You & How To Avoid It

Jan 22, 2018
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Activate the Vagus Nerve for Great Health

Jul 13, 2018
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What Is The Best Protein Powder?

Nov 18, 2016
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Autoimmunity: A Functional Doctor Reveals The Key to Reversal

May 11, 2017
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Coconut Oil And Weight Loss: Show Me The Evidence

Aug 2, 2017
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Does Acupuncture Work For Anorexia?

Aug 31, 2017
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10 Hacks I Use To Sustain A Low Carb High Fat Diet

Nov 14, 2017
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8 Benefits Of Soup Plus Some Delicious Soup Ideas

Jan 24, 2018
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Top 5 Super Easy Keto Recipes for Weight Loss

Oct 2, 2018