Polycystic Ovarian Syndrome Archives - Sepalika
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Polycystic Ovary Syndrome

OVERVIEW

PCOS is a complex condition rooted in hormones – levels of insulin and male hormones called androgens. Genetics and the body’s predisposition to insulin resistance play a big role in causing irregular periods, cystic acne, hirsutism and stubborn weight gain. PCOS causes chronic inflammation in the body, which imbalances hormones even further. Birth control pills only treat symptoms, not the root cause. The real solution to PCOS lies in addressing nutrient deficiencies and managing lifestyle.

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PCOS Diagnosis: An Expert Outlines How To Test For PCOS

Sep 21, 2017
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Improve Your Egg Quality for Natural Ovulation

Jul 16, 2019
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8 Indian PCOD Superfoods You Can Try Today

Oct 30, 2017
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Birth Control Pills Side Effects

Sep 5, 2017
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Walking For PCOS: My 30-Day Challenge Story

May 27, 2020
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The Ultimate List of Effective Home Remedies for PCOS

Sep 3, 2020
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Fenugreek: A Science-Backed Remedy For PCOS

Sep 14, 2017
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Getting Pregnant With PCOS: 5 Tips From An Expert

Oct 21, 2017
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Effective Indian Home Remedies For PCOS That Have Been Passed Down The Generations

Oct 3, 2019
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What Are The Causes Of PCOS? And Simple Steps To Deal With Them

Sep 28, 2017
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10 Easy Breakfast Ideas For Diabetics

May 20, 2017
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Why A Low Carb High Fat Diet Works Wonders for PCOS?

Nov 12, 2017
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Metformin for PCOS: How It Works, Side Effects & Health Tips

Sep 26, 2017
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PCOS And Its Connection To Diabetes

May 8, 2017
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Top 7 Motivation Tips For Fighting PCOS

Sep 25, 2017
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Dong Quai: A Traditional Chinese Remedy for PCOS

Sep 15, 2017
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Magnet Acutherapy and PCOD: How It Works & Patient Experiences

Oct 26, 2017
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Anti-Androgen Diet For PCOS

Oct 3, 2019
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Q: Why am I being prescribed Metformin for PCOS? I am neither TTC nor Diabetic

Sep 30, 2017
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Here’s How Diabetics Can Eat Fruits

May 26, 2017
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Spearmint Tea: A Natural Anti-Androgen For PCOS

Nov 17, 2017
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Clomid And PCOS: How It Works & Common Side Effects

Oct 1, 2017
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Does PCOS Increase Your Risk of Getting Diabetes?

Sep 10, 2017
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8 Essential Oils For PCOS & How To Use Them

Oct 22, 2017
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Omega 3 For PCOS: 13 Ways It Can Help You

Sep 18, 2017
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PCOS And Healthy Pregnancy: Everything You Need To Know!

Nov 1, 2017
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Simple Ayurvedic Home Treatment For PCOD

Oct 4, 2019
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Q: Is Clomid Only Given To Those Who Have PCOS?

Oct 3, 2017
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Low Carb-High Fat Diet And Diabetes: A Detailed Guide For Beginners

Jun 9, 2017
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Here’s Why You Need A Customized Diet Plan For PCOD

Nov 20, 2017
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Spironolactone For PCOS: Benefits And Side Effects

Oct 5, 2017
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PCOS And Pre-Diabetes: Know The Connection

Sep 18, 2017
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PCOS: 8 Holiday Survival Tips You Must Remember

Dec 12, 2017
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10 Natural Treatments For PCOS Acne

Sep 19, 2017
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PCOS Pregnancy Diet: A Complete Guide

Nov 11, 2017
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9 Early Signs & Symptoms of Pregnancy (Some Very Unusual!)

Mar 22, 2022
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12 Surprising PCOS Facts You Probably Didn’t Know

Oct 9, 2017
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Humble Broccoli May Help Reduce Diabetes Drug Dependence

Jul 1, 2017
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The Controversial Question: Should Women With PCOS Consume Soy?

Dec 2, 2017
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Metformin Side Effects For PCOS: 6 Things You Need To Know

Oct 6, 2017
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PCOS And Depression: Causes & Tips To Overcome The Symptoms

Sep 24, 2017
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Treatment for PCOS– Actionable Tips From A Doctor’s Clinical Success Stories

Jul 17, 2017
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30 PCOS Symptoms You Don’t Want To Ignore

Sep 20, 2017
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Magnesium: A Must-Have Nutrient For PCOS

Nov 15, 2017
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Lab Tests Needed For A Successful Intermittent Fasting Weight Loss Program

Apr 30, 2019
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PCOD: Your Secret Shortcuts To Vibrant Health!

Nov 2, 2017
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Alcohol and Diabetes: How Much Is Too Much

Jul 10, 2017
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PCOD: Oils You Need To Stay Away From & Why

Dec 9, 2017
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PCOS Antidepressants: Know Their Side Effects

Oct 25, 2017
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PCOS And Uterine Cancer: Risks & Prevention Tips

Oct 12, 2017
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How To Treat PCOS Naturally – An Inspiring Success Story

Aug 24, 2017
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Saw Palmetto For PCOS: Reduce Excess Male Hormones Naturally

Sep 27, 2017
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Q: Is It Possible To Reverse PCOS With Weight Loss?

Nov 21, 2017
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5 Tips To Make Your Intermittent Fasting Super Easy

Jul 19, 2019
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Is PCOS Genetic & Can You Control Its Onset?

Nov 13, 2017
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Can Diabetics Eat Honey?

Jul 28, 2017
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Avoid These 4 Whites For PCOS

Dec 21, 2017
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Progesterone For PCOS: Know How It Works & Common Side Effects

Nov 16, 2017
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PCOS And Heart Disease: Tips To Minimize The Risks

Oct 16, 2017
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How I Healed My PCOS-Related Acne (And You Can Too)

Sep 2, 2017
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PCOS Hair Loss: Causes & Lifestyle Changes To Control The Damage

Oct 3, 2017
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PCOS And Dark Skin Patches: Causes & Natural Healing Tips

Nov 22, 2017
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Intermittent Fasting: Your Ultimate Food List Guide

Jul 23, 2019
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PCOS & Perimenopause: Know The Difference

Nov 23, 2017
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Kimchi: The Hottest Health Trend For Diabetics

Jul 30, 2017
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10 Diet Tips To Fight Insulin Resistance

Dec 27, 2017
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Why Metformin Is A Bad Idea For Weight Loss In PCOS

Apr 20, 2018
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10 Tips To Banish PCOS Bloating

Oct 17, 2017
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False Unicorn Root: A Rare Herb For Getting Pregnant

Sep 3, 2017
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PCOS Treatments: A Doctor Outlines All Possible Options

Oct 2, 2017
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Zinc For PCOS: Why It Works & Tips To Add It To Your Diet

Nov 27, 2017
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Weight Loss in Intermittent Fasting – Why It Works

Sep 19, 2019
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Can I Have PCOS Without Cysts Or Insulin Resistance?

Nov 25, 2017
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Can Diabetics Have Chocolate?

Aug 16, 2017
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Why Is Green Tea So Good For Women With PCOS?

Jan 10, 2018
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Aviva Method: Exercises For Balancing Your Hormones Naturally

Oct 4, 2017
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PCOS And Sleep Apnea: Signs & Tips To Overcome

Oct 19, 2017
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Flax Seeds: An All Natural Remedy For Excess Hair Growth

Sep 7, 2017
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Q: Is it possible for a woman with PCOS to get pregnant with metformin alone?

Oct 2, 2017
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Vitamin D and Calcium: Two Excellent Supplements For PCOS

Dec 5, 2017
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Can You Have PCOS And Ovulate Regularly?

Dec 11, 2017
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How Does Diet Soda Affect Diabetes?

Aug 25, 2017
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Top 8 Testosterone Lowering Foods For Women

Jan 17, 2018
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Exercise Your Way To Freedom From PCOS

Oct 5, 2017
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PCOS & High Blood Pressure: Know The Connection & Safeguard Your Health

Oct 23, 2017
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PCOS Weight Gain: The Complete Master Guide To Win That Battle!

Sep 6, 2017
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PCOS Hirsutism: Tips To Manage This Undesirable Condition

Oct 4, 2017
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Q. Does PCOS Affect Pregnancy Or Can I Carry On As Normal?

Dec 30, 2017
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PCOS: Does The Answer Lay Within Your Brain, Not Your Ovaries?

Dec 14, 2017
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8 Diet Tips For PCOS From Personal Experience

Sep 1, 2017