Regular consumption of Ashwagandha Capsules can improve overall immunity. It also helps combat debility occurring due to old age and nervousness and anxiety. As an Ayurvedic herb, it is known to combat insomnia, boosting energy and increasing the body’s stamina and vitality. Ashwagandha is an immunomodulator that helps boost the immunity and also exhibits strong anti-oxidant activity, which helps to decrease oxidative stress.