Acid Reflux
Sanskrit Name: Trikonasana
English Name: Triangle Pose
Trikonasana or Triangle pose is known to stretch the muscles and improve regular bodily functions. Unlike most other yoga asanas, you are required to keep your eyes open while you practice Trikonasana to maintain balance.
Trikonasana works for acid reflux as it helps in strengthening the liver. A healthy liver helps in maintaining the right pH balance in the body.
It is best to avoid this asana if you are suffering from low blood pressure, diarrhea, or headaches.